¡Muévete!

…I need the bathroom.  NOW! …

Day 7 of my current journey, and I think I’m adjusting fairly well – intermittent crying and irritability aside.

I’ve decided not to gorge on any of the foods now listed as free in the current Weight Watchers Freestyle plan. It not only defeats the purpose of learning portion control (a major factor in maintaining a healthy weight), but it will also wreak havoc on my sensitive stomach.

By no means is eating healthy easy for someone with Crohn’s disease and IBS. It sucks gigantic elephant trunk as far as I’m concerned. But, I’ll adjust, and survive. I did the last time I went on this journey.

In case you’re asking how I fell off this wagon, all I have to say is this: because I went into self destruct mode after my father passed away three years ago. I not only starting eating badly, I also sat on my ass, and hopped a long ride on a different, evil wagon, whose name I won’t mention. Luckily, I’m able to jump off that wagon, and stay off for the most part. I’ll take a quick joy ride now and then. But only as a reward when I meet certain goals.

That said, in light of everyone complaining about the new system and their reduced daily points allowance, give it a chance. If you’re going to complain, complain about something worth complaining about. Like the following side effects I experienced today.

•1 slice low calorie whole wheat bread (1 smart point)
•2 tbsp. plain avocado (1 smart point & an itchy throat)
•1 microwaved egg (FREE, plus a side of radiation)
•1/3 c. nonfat Greek yogurt (FREE, plus a healthy dose of gas)
•12 gigantic seedless green grapes (FREE, + an instant canker sore)
•large black coffee (FREE, plus a side of the shakes)
•1 tsp. Coffee Mate flavored creamer (1 smart point, plus a case of the craps)

TOTAL: 3 smart points, plus 1 pound instantly lost, due to the adverse side effects of this bloody way of life that’s supposed to be healthy.

I can’t wait until lunch!

 

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